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Hi! I’m Jenna.

I use the science of happiness to help Mamas, like you, thrive in motherhood and beyond.

Because you deserve to feel good. And feeling good isn’t about ignoring the bad. It’s about getting through the challenges more easily.

Build resilience, increase positive emotions, and learn skills to support your wellbeing

 Upcoming Events

Do you want to Feel Good, Mama?

Sign up to receive my weekly 'Feel Good' emails:
​short, easy to read, with valuable tips and exercises on living a happier life.

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 *SIGN UP BY FRIDAY NIGHT TO RECEIVE SATURDAY MORNING EMAILS*

You can unsubscribe anytime and your information is kept private and secure

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Take time for yourself…

… so you can take care of others.

Feel Good MamaHood events and retreats are created with you in mind. With an emphasis on connection and a space to build authentic relationships, you never have to feel alone.

I can also help you make shifts on a deeper level, aligning you with a life of greater happiness.

 
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It takes a village.

We aren’t meant to do it alone, and humans coming together can accomplish amazing things.

“I am actively creating a life I love, it’s not just happening to me. Thank you, Jenna!”

—Kristine P.